STORYBOOK YOGA

WHAT IS ROOTQUEST STORYBOOK YOGA?
All Classes:
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Promote development in motor, cognitive, social-emotional, and communication domains
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Are adapted for age and developmental level
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Are adapted for special needs as necessary
2-4 year-old and 5-8 year-old classes
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Sessions include:
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Story-based yoga adventure
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Read a story and act it out using yoga!
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Social-emotional skills
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Language & literacy skills
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Combine yoga and children's stories:
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Using exciting new and classic stories
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To improve literacy, fitness, mindfulness and social-emotional skills
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Tots and Baby & Me classes
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Sessions include:
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Themed, yoga-based activities to promote:
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Motor, social-emotional, cognitive, communication/language skills
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Caregiver-child bonding
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Storybook recommendations
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Ages
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Baby & Me
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Newborn through pre-crawlers (non-mobile babies)
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Tots
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Crawlers through 24 months
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