WHAT IS ROOTQUEST STORYBOOK YOGA?

All Classes:

• Promote development in motor, cognitive, social-emotional, and communication domains

• Are adapted for age and developmental level

• Are adapted for special needs as necessary

2-4 year-old and 5-8 year-old classes

• Sessions include:​

  • Story-based yoga adventure

    • Read a story and act it out using yoga!​

  • Social-emotional skills

  • Language & literacy skills

• Combine yoga and children's stories:​

  • Using exciting new and classic stories

  • To improve literacy, fitness, mindfulness and social-emotional skills ​​

Tots and Baby & Me classes

• Sessions include:​

  • Themed, yoga-based activities to promote:

    • Motor, social-emotional, cognitive, communication/language​ skills

  • Caregiver-child bonding

  • Storybook recommendations​

• Ages​

  • Baby & Me​

    • Newborn through pre-crawlers (non-mobile babies)​

  • Tots​

    • Crawlers through 24 months​

Currently No Classes due to COVID-19