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STORYBOOK YOGA

WHAT IS ROOTQUEST STORYBOOK YOGA?

All Classes:

  • Promote development in motor, cognitive, social-emotional, and communication domains

  • Are adapted for age and developmental level

  • Are adapted for special needs as necessary

 

2-4 year-old and 5-8 year-old classes

  • Sessions include:

    • Story-based yoga adventure

      • Read a story and act it out using yoga!​

    • Social-emotional skills

    • Language & literacy skills

  • Combine yoga and children's stories:

    • Using exciting new and classic stories

    • To improve literacy, fitness, mindfulness and social-emotional skills ​​

 

Tots and Baby & Me classes

  • Sessions include:

    • Themed, yoga-based activities to promote:

      • Motor, social-emotional, cognitive, communication/language​ skills

    • Caregiver-child bonding

    • Storybook recommendations

  • Ages​

    • Baby & Me

      • Newborn through pre-crawlers (non-mobile babies)​

    • Tots​

      • Crawlers through 24 months​